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Middle-aged woman sitting on a bed in a modern bedroom, looking thoughtful.

Mood and emotions Anxiety That Appears After 40: Could It Be Hormonal? Racing heart, dread for no reason, a mind that will not switch off: new anxiety in midlife is common. An explanation of how hormones, sleep and life load can contribute, and why anxiety is a health issue professionals can assess. October 27, 2026 · 4 min read